Mindfulness meditation for addiction recovery misc recovery tools & advice

There are certain times in life that we cannot help but feel completely present for. Climbing a sheer rock wall. Jumping into a body of frigid water. Learning to juggle. Exerting ourselves close to our maximum physical capacity. Fighting someone who wants to hurt us. Kissing someone whom we have...

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Four NoFap Stories misc stories

Stories from r/nofap reproduced with the authors’ permission (unless their account was deleted)

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20 Lessons from my 20s coach church misc

At age 30, I am excited to get out of bed and start my day. I have discipline and structure in my life that better allows me to be productive, act in accord with my values, grow stronger every day, and live my best life. I am surrounded by beautiful and loving people. I make a living doing...

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Is a man’s life over when he goes bald? coach church misc

If you have never heard a comment about your thinning hair or seen yourself in a photo and realized just how much of your scalp is showing through your formerly lustrous locks, be grateful. 25% of men begin balding by age 30. I got an earlier start.

Today I’m going to respond to some of...

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Hypnosis meditation for freedom from porn addiction (nofap, noporn, etc.) misc recovery tools & advice

In this video I go through a hypnosis script designed to help you achieve wellbeing and stability in a permanently pornfree life. If you’re leery of hypnosis, know that I prefer to think of it as guided meditation. I can’t make you do anything that you don’t want to do, and you...

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Why I used porn (a 15-year progression) misc recovery tools & advice

Feel curious, use porn.

Feel horny, use porn.

Feel bored, use porn.

Feel nothing, use porn.

Feel overwhelmed, use porn. Feel regretful, use porn. Feel rejected, use porn. Feel like a failure, use porn. Feel ashamed, use porn. Feel hopeless, use porn.

Feel empowered, quit porn.

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Should I do BDSM with my partner? coach church misc recovery tools & advice

 

In this video coaching newsletter I read a letter from a rebooter who is wondering whether he should be exploring the kinks he developed during his porn use in his real-life relationship. Are these desires innate to his sexuality, or is he just mimicking what pornography trained him to...

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