This LIE about Willpower will end your nofap streak
Nov 18, 2024As an addiction recovery coach, I work with a lot of people who could benefit from some more willpower. We all want it: The strength of will to carry out one’s decisions, wishes, or plans. But we never seem to have enough of it, and we don’t know how to get more of it.
Ego depletion is a contested hypothesis about willpower. Believing in this hypothesis can be dangerous to you. Let's find out why.
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