Use this quick, 12 question quiz to see if your porn use has crossed the line into addiction/compulsory. This assessment was created by tweaking the APA's addiction diagnostic tool to fit the scenarios a porn user may encounter.
Get started by clicking the button below.
Question 1 of 11
Do you use more extreme pornographic material than you planned, use porn more frequently than you planned or have used porn over a greater time span than you planned?
Question 2 of 11
Have you ever expressed that you would like to quit porn or reduce use but have been unsuccessful in these attempts?
Question 3 of 11
Do you spend an inordinate or inconvenient amount of time acquiring, using, and/or recovering from the effects of porn?
Question 4 of 11
Do you experience strong cravings for porn?
Question 5 of 11
Have you ever compromised major obligations at home, at work, or at school due to porn use?
Question 6 of 11
Do you continue to use porn despite knowing that it is consistently causing or worsening social or interpersonal problems?
Question 7 of 11
Have you skipped or given up significant social or occupational activities in order to use porn?
Question 8 of 11
Have you ever used porn in ways or locations that are physically hazardous (Example: Consuming porn while operating a vehicle)
Question 9 of 11
Do you continue to use porn despite knowing that it is consistently causing or worsening physical or psychological problems?
Question 10 of 11
Have you acquired a tolerance that requires more lengthy, varied or extreme porn to feel the same or similar pleasure as when you first started using?
Question 11 of 11
Last question: Do you experience any unpleasant withdrawal symtpoms when you abstain from using porn or eve use porn to alleviate these symptoms?